For musculoskeletal pain and sports injuries.
Hands-on care
in Sydney CBD
OSTEOPATH IN SYDNEY CBD
ABOUT ME
Experienced osteopath in Sydney CBD
I am an osteopath in Sydney CBD with 10 years of clinical experience and recognition by Osteopathy Australia as an Extended Sports Practitioner.
Conveniently located on Pitt Street between Hunter Street and Martin Place, I provide fast and effective pain relief to the busy professionals and everyday athletes of the Sydney CBD.
Read full bio
-
Whiplash
-
Nerve injuries
-
Osteoarthritis
-
Headaches
-
Migraine
-
Jaw pain
What does an osteopath treat?
RUNNING INJURIES
I take a holistic approach to running injuries, looking at a number of factors that may be contributing to your injury including:
-
Running history
-
Training program
-
Functional biomechanics
-
Previous injury
-
General health
-
Lifestyle factors
I use this information alongside any further investigations to make an accurate diagnosis and develop an individualised plan for your recovery.
Using a combination of hands-on treatments and rehabilitation techniques, I help you to run pain-free with the confidence to push your limits and fulfil your running potential.
Read my published article Low Back Pain in Distance Runners on Physiopedia.
As a keen runner, my passion is helping others run safely, confidently and pain-free.
Combining a holistic approach with the latest evidence-based therapies, exercise rehabilitation and education, I help runners at all levels overcome injury and return to running as stronger athletes.
Read more
Treatment for running injuries in Sydney CBD
Appointment fees
Initial appointment - $155
Subsequent appointment - $138
All appointments are 30 minutes and can include a combination of services depending on your requirements.
We offer on-the-spot private health insurance rebates via our HICAPS facility and accept all major credit cards including Visa, Mastercard and American Express.
If your pain has persisted for 6 months or longer, you may be entitled to a Medicare rebate for osteopathy with an Enhanced Primary Care (EPC) plan from your GP.
CONDITIONS
Shockwave therapy
Dry needling
Dry needling is the use of sterile acupuncture needles to target myofascial trigger points (or 'knots') in muscles and connective tissue.
These trigger points commonly give rise to pain, tenderness, weakness and movement dysfunction.
Dry needling can be an effective therapy for active individuals and athletes, as well as those suffering from back pain, neck pain, postural strain and headaches.
It is also a well-supported treatment for chronic pain conditions such as fibromyalgia and complex regional pain syndrome (CRPS).
Shockwave therapy is an effective treatment for tendon pain, plantar fasciitis, frozen shoulder and osteoarthritis.
Shockwave machines use compressed air to transmit high-energy soundwaves through a contact gel applied to your skin.
Shockwave therapy alleviates pain and stimulates tissue regeneration via a process called 'mechanotransduction'.
Our EMS Swiss DolorClast shockwave machine is the only machine approved by the FDA for the treatment of plantar fasciitis.
Osteopathy is a system of manual therapy that takes a 'whole-body' approach to the diagnosis and treatment of musculoskeletal pain.
Osteopathic treatment involves a broad range of hands-on techniques such as massage, stretching, joint manipulation and nerve mobilisation to restore pain-free movement.
Osteopaths in Australia are government-regulated primary care practitioners, meaning you do not require a GP referral to see an osteopath.
Private health rebates for osteopathy are available from most private health funds under allied health.
Located in the heart of Sydney CBD
I am located on Pitt Street in the Sydney CBD, close to Hunter Street, Martin Place and Wynyard stations, on the land of the Gadigal people of the Eora nation.
Directions
Questions about your injury or health condition?
Send me a personal message via the contact form below and I will be in touch with you shortly.
For appointments, please call clinic reception 8am-6pm Monday to Friday or book online.
Ph: 02 9233 2788
Fax: 02 9233 1007
Contact form
FAQs
Frequently asked questions
At your initial visit I will discuss your case history, conduct a series of physical examinations and provide you with an initial diagnosis. I will then develop and discuss a treatment plan with you and make a start with your treatment.
I will always ensure you understand the nature of your condition, how to manage it and how long it may take to recover. You may wish to bring along some shorts to change into and copies of any referrals, test results or imaging reports.
You will normally be moving better after your treatment and experiencing less pain, however occasionally you may experience mild muscular soreness or fatigue as a side effect of massage and dry needling.
This is a temporary effect and any post-treatment soreness will usually resolve within 24 hours with normal daily activity.
Maintaining fitness whilst managing an injury is very important. I will explain what the risks are for you and help you train around your injury safely.
In some cases this will mean avoiding certain activities or movements for a period until it is safe to resume your normal routine. I work closely with personal trainers, exercise physiologists and coaches to ensure that exercise recommendations are consistent and sustainable.
Most health insurers offer cover for osteopathy under allied health and your rebate will vary depending on your level of cover.
You may be eligible for a Medicare rebate if your condition has persisted for longer than 6 months. For this you will need to see your GP and obtain an Enhanced Primary Care (EPC) plan.
All appointments are 30 minutes and may include different services depending on your requirements. Double appointments or longer can also be booked if desired and are charged at the same rate per 30 minutes.
If you are running late please let us know and we will do our very best to accommodate you.
No. It is extremely important that you are comfortable throughout your treatment and I ensure this by carefully selecting treatments based on your tolerance and the stage of your condition.
I will always take time to explain what different therapies involve and exactly what to expect during your treatment and afterwards.
Originally from the UK, I completed my undergraduate training at the British School of Osteopathy in London and have since practiced as an osteopath in Sydney and Canberra.
I have been fortunate to work with athletes in a wide variety of sports including football, rugby, powerlifting, athletics, gymnastics, rowing, tennis, golf and Irish dancing.
I was previously team osteopath for ACT Capital Premier League Men's and National Premier League Women's football clubs in Canberra and went on to complete a Diploma in Football Medicine through FIFA in 2018.
As a keen runner, I have a particular interest in running injuries and running injury prevention. You can read my article Low Back Pain in Distance Runners published on Physiopedia.
Outside of sport, I have provided post-operative rehabilitation for the Canberra Aesthetic Plastic Surgery (CAPS) Clinic and pre-injury screening for the Australian Federal Police College.
Today I bring my experience to the everyday athletes of Sydney, helping our active community move better, get stronger and stay pain-free.
My approach combines hands-on osteopathic treatment with dry needling, shockwave therapy and evidence-based sports injury management, focussing particularly on athlete wellbeing, education and prevention.
-
Master of Osteopathy (M.Ost) (2012)
-
GEMt Level 3 Advanced Dry Needling (2016)
-
FIFA Diploma in Football Medicine (2018)
-
ASCA Level 1 Strength & Conditioning (2018)
-
Osteopathy Australia Sports Extended Practitioner (2023)
Jerome Smith M.Ost
OA Extended Practice Osteopath
(Sports Management)
My approach to running injuries considers your:
-
Running history
-
Training program
-
Lower limb and core strength
-
Functional biomechanics
-
Previous injury
-
Lifestyle factors (nutrition, sleep, stress)
-
Psychological wellbeing
-
General health
I use this information alongside clinical examinations and any necessary investigations to provide you with a clear diagnosis of your running injury and a structured pathway to recovery.
Read my article Low Back Pain in Distance Runners published on Physiopedia.
You can also follow me on Strava.
Originally from the UK, I completed my undergraduate training at the British School of Osteopathy in London and have since practiced as an osteopath in Sydney and Canberra.
I have been fortunate to work with athletes in a wide variety of sports including football, rugby, powerlifting, athletics, gymnastics, rowing, tennis, golf and Irish dancing.
I was previously team osteopath for ACT Capital Premier League Men's and National Premier League Women's football clubs in Canberra and went on to complete a Diploma in Football Medicine through FIFA in 2018.
As a keen runner, I have a special interest in running injuries and running injury prevention. You can read my article Low Back Pain in Distance Runners published on Physiopedia and follow me on Strava.
Outside of sport, I have provided post-operative rehabilitation for the Canberra Aesthetic Plastic Surgery (CAPS) Clinic and conducted pre-injury screening for the Australian Federal Police College, Canberra.
Today I bring my experience to the everyday athletes of Sydney, helping our active community move better, get stronger and stay pain-free.
My approach combines hands-on osteopathic treatment with dry needling, shockwave therapy, exercise rehabilitation and evidence-based sports injury management, focussing especially on athlete wellbeing, education and prevention.
-
Master of Osteopathy (M.Ost) (2012)
-
GEMt Level 3 Advanced Dry Needling (2016)
-
FIFA Diploma in Football Medicine (2018)
-
ASCA Level 1 Strength & Conditioning (2018)
-
Osteopathy Australia Sports Extended Practitioner (2023)
-
-
Osteopathy Australia Member
-
Sports Medicine Australia Member
-
Australian Strength & Conditioning Association Member
-
-
Team Osteopath Canberra Grammar School, ACT Junior Rugby (2015)
-
Team Osteopath Woden-Weston FC, ACT NPL Women's (2016)
-
Team Osteopath Weston-Molonglo FC, ACT CPL Men's (2017)
-
Jerome Smith M.Ost
OA Extended Practice Osteopath
(Sports Management)
Osteopathy
Osteopathy is a system of manual therapy that takes a 'whole-body' approach to the diagnosis and treatment of musculoskeletal pain. Osteopathic treatment involves a broad range of hands-on techniques such as massage, stretching, joint manipulation and nerve mobilisation to restore pain-free movement. Osteopaths in Australia are government-regulated primary care practitioners, meaning you do not require a GP referral to see an osteopath. Private health rebates for osteopathy are available from most private health funds under allied health.
Dry needling
Dry needling is the use of sterile acupuncture needles to target myofascial trigger points (or 'knots') in muscles and connective tissue. These trigger points commonly give rise to pain, tenderness, weakness and movement dysfunction. Dry needling can be an effective therapy for active individuals and athletes, as well as those suffering from back pain, neck pain, postural strain and headaches. It is also a well-supported treatment for chronic pain conditions such as fibromyalgia and complex regional pain syndrome (CRPS).
Shockwave therapy
Shockwave therapy is an effective treatment for tendon pain, plantar fasciitis and frozen shoulder. Shockwave machines use compressed air to transmit high-energy soundwaves through a contact gel applied to your skin. Shockwave therapy alleviates pain and stimulates tissue regeneration via a process called 'mechanotransduction'. Our EMS Swiss DolorClast shockwave machine is the only machine approved by the FDA for the treatment of plantar fasciitis.
SERVICES
Appointment fees
LOCATION
CONDITIONS
-
Whiplash
-
Nerve injuries
-
Osteoarthritis
-
Headaches
-
Migraine
-
Jaw pain
What do osteopaths treat?
APPOINTMENT FEES
More information
How much does it cost to see an osteopath?
Initial appointment - $155
Subsequent appointment - $138
Private health rebates for osteopathy are available from most private health funds under allied health.
Appointment fees
We offer on-the-spot private health insurance rebates via our HICAPS facility and accept all major credit cards including Visa, Mastercard and American Express.
If your pain has persisted for 6 months or longer, you may be entitled to a Medicare rebate for osteopathy with an Enhanced Primary Care (EPC) plan from your GP.
Walk down Martin Place towards Pitt Street and turn right onto Pitt Street.
Walk down Pitt Street for approximately 150m and look for the entrance to Randstad House on the left at 109 Pitt Street. It is on the left hand side of the Hunter Connection arcade.
Our practice is on level 8, at the end of the corridor on the right as you exit the lift.
Head to Napoleon Plaza and into the Wynyard Walk tunnel (Westpac Walk), then exit Wynyard station to George Street.
Turn left on George Street and then immediately right onto Hunter Street (see map).
At the intersection with Pitt Street, turn right onto Pitt Street and you'll see the entrance to Randstad House on your right after a short walk down Pitt Street.
Our practice is on level 8, at the end of the corridor on the right as you exit the lift.
Coming from Martin Place station?
Coming from Barangaroo or Wynyard station?
RUNNING INJURIES
CONTACT ME
CONTACT ME
SERVICES